- Online Coaching:
- Siri will write up a 1 month plan and provide you the opportunity to contact her on a daily basis if necessary for continual consultation and guidance on the path to improvement and success.
- Pay by the month, or by the quarter, or yearly... prices decrease if you choose the longer options.
- 1 month: $500
- 3months: $1,425 (x4 = $5,700/year) - a $300 savings per year
- 6 months: $2,800 (x2 = $5,600/year) - a $400 savings per year
- 1 year: $5,400 - $600 savings a year
- *No Refunds
- Elite Squad:
- Join this select group of talented athletes who have committed themselves entirely to their dream of becoming the best that they can be. Training camps in Santa Monica, CA, San Diego, CA, and Boulder, CO... have Siri there on a daily basis, supervising your every session and giving you one on one expertise as you work hard towards achieving your goals. Each athlete’s training plan is unique and suited to the strengths and weaknesses, and goals of that athlete.
- Cost: $500/month or $5,400/year
- Plus 15% any prize money earned while training with Siri
Training Programs:
Siri will provide you with a start up program to lead you on the right path towards achieving your goals.
Start up program: $300
Personal Training:
1-3 hour sessions, individualized based on your needs. Train with a world champion who will motivate, instruct and help you achieve all your personal goals...
Fees by the hour: $100
Train with the elite squad for a day, weekend, or week of training and personalized coaching... $100/day
Clinics and Camps:
Siri has put on numerous camps and clinics around the world. Prices vary.
Motivational Speaking:
Fee negotiable, references available.
Commentating:
Siri has broadcasted events for NBC (www.nbcolympics.com), and commentated at events worldwide, including the Lifetime Fitness Triathlon (www.ltftriathlon.com). If you are looking for a knowledgeable, enthusiastic and well known person to announce your event, Siri is the one! Fees based on event length. All travel expenses to be paid for by the event group.
|
Field Hockey/Lacrosse Off-Season Fitness Training Plan
Skill at Speed and being able to maintain skills for 70 mins of intense field hockey, comes down to one thing, FITNESS.
The goal here is to have your team fit, strong and in the best form possible so that they can begin the field hockey season prepared to get in on playing hockey or lacrosse, improving their skills and working on the game, rather than having to think about getting in shape first.
Siri will prepare an off season training plan for your team. Along with this, the principles and work ethic the program will instill will add a whole new dimension to the athlete's mental toughness, confidence and ability levels.
Call or email Siri to discuss options and cost.
|
|
What Siri's Athletes Have to Say...
|
Kathleen Ebert
"I'm learning about myself every single day; push my limits further and further..." More...
Marilyn MacDonald
"Training with Siri's group is like no other training out there. Siri creates an environment where you can achieve your best..." More...
Keith Norsym
"Working with Siri is an amazing and extremely fulfilling journey..." More...
Pamela Neimeth
"I feel like it was fate that caused me to stumble upon Siri's website one day while I was feeling frustrated with my training as a 48 year old triathlete..." More...
Karen Burks
"Siri's masterful talent, expert knowledge and exuberant passion for coaching penetrates within me a strong will to achieve excellence in every aspect of my life..." More...
Yasmine White
"Working with Siri has been great! In addition to designing successful training plans, Siri is good at all the little things that really make or break the coaching experience..." More...
Jeannie Samson
"This upcoming year will be my third triathlon season with Siri, and I can honestly
say I never would have produced such outstanding results without her coaching!" More...
Meg Forbes
"Siri has not only brought me to a new level as an athlete, but also as a person..." More...
Johnny Chapin
"Siri, the great motivator, the great inspirator. She'll charm your sox off and send you in the right direction."
Jeannie Samson
"The minute I met Siri at the Science of Speed Seminar in Austin, TX I knew I wanted to work with her..." More...
Jocelyn Pollock
Siri Lindley has changed my life and given me the motivation and confidence to achieve what I have always wanted. Siri Rocks!!!!
|
|